THE LAST FAT LOSS PLAN YOU'LL EVER NEED

If you're stuck in a body you don’t love and 
you’ve tried everything from calorie counting to HIIT 
and nothing lasts…

This is the video that may just change everything for you.

Inside, I’ll show you the full system I use to help clients lose up to 6kg (12lb) in 12 weeks and never look back.

This Is For You If…

 You stand in front of the mirror and barely recognise yourself, so you suck in your stomach, 
adjust your clothes, and avoid looking too long.
 You try on your favourite outfit… and feel your heart sink when it clings to your belly or back rolls.
 You’ve tried cutting carbs, running yourself into the ground with HIIT, or following meal plans… but nothing ever sticks.
 You start strong… then fall off… then start again, and each time, it chips away at your belief that change is even possible.
 You scroll past fitness posts thinking: “I wish I could get there… but I don’t think it’ll ever happen for me.”
💔 You don’t just want fat loss. You want to feel confident in your skin again. To feel proud. To feel like YOU.

Maybe you’ve even convinced yourself that this is just how life is now. That you’ll never feel truly confident again. But something in you still hopes for more.

If any of that hit home, this isn’t your fault. You’ve just never had a REAL system (that works) built for you.

But THIS is your moment.

MY STORY

Yeah I’m a certified fitness coach now, but I haven’t always had a healthy relationship with food.

At 14, I was terrified I had diabetes after I learned about the disease in science and realised that probably 80% of my diet consisted of candy lmao. 

I panicked and cut out all “bad” foods… until 
I was scared to eat anything.

Some days I ate just 400 calories. Other days I’d binge 5,000+ calories straight

I hated how I looked. I hated how I felt. I avoided mirrors, friends, and life itself.

But deep down, I knew I was meant for more.

So I rebuilt myself. 

Not just physically, but mentally, emotionally, and spiritually.

I learned how to fuel my body. And I became the version of me I always knew existed.

That’s why I created The Greatness Inside Coaching.

To give you the system that took me years of mistakes to learn - one that works with your body, not against it.

🧠 The Greatness Inside Coaching System

This isn’t just “eat less, move more.” This is a foolproof framework that works with your body, not against it.
There are 5 Core Principles that TGI Coaching is built upon...

PRINCIPLE 1: The Last Fat Loss Roadmap You’ll Ever Need

Most people jump right into a calorie deficit, but if your energy is low or metabolism is sluggish, restriction just backfires.

Instead, we follow my 4-Phase Fat Loss System:

1. Metabolic Priming: Rebuild energy, habits, and metabolism
2. Fat Loss Acceleration: Enter a smart deficit when your body’s ready
3. Peak Recomposition: Build muscle, improve aesthetics, and lean out
4. Lifestyle Integration: Maintain your transformation with habits that last for life

No more yo-yoing. No more guessing. Just a system that adapts to you.

PRINCIPLE 2:  Sustainable Fat Loss, Without Calorie Tracking

Tracking works, but for most people, it leads to guilt, stress, and burnout.

That’s why we use a flexible portion-based method that teaches you how to eat in the real world.

No calorie tracking apps. No numbers. No food fear.

You’ll go out. Eat with family. Enjoy your favourite foods, and still burn fat.

PRINCIPLE 3: Lose Fat. Keep Muscle. Change Your Body

Most plans just shrink you.

This one reshapes you.

You’ll follow a resistance training plan tailored to your level, schedule, and goals - so you burn fat and keep muscle.

You don’t just get smaller, you get stronger, leaner, and more toned.

PRINCIPLE 4: Custom Coaching. No Guesswork.

Most programs hand you a PDF and disappear.

This isn’t that.

Inside The Greatness Inside Coaching, everything is:

Tailored based on what you’re already eating,
Designed around your schedule, preferences & history,
& Aligned to your current phase of fat loss.

No templates. No confusion. Just a system that works, because it was built for you.

PRINCIPLE 5: This Isn’t Just Coaching. It’s Personal.

Most coaches haven’t experienced the mental battle of feeling completely out of control with your diet, so they end up giving you recommendations that lead you to end up spiralling out of control eventually from crazy restrictions

That's not the case with me 

I know what it’s like to hate your reflection. To obsess over food. To feel like nothing is working.

That’s why I don’t just coach. I care.

You’re not getting a fitness robot. You’re getting a teammate in your corner who actually gives a shit

What You Get...

Custom Strength Training Plan via Everfit (Value: £200/month)
Built around your goals, lifestyle, and schedule - so fat loss fits you, not the other way around.

Portion-Based Nutrition Coaching(Value: £240/month)
No tracking required. Just a simple, sustainable strategy that works with your favourite foods — not against them.

Weekly 1:1 Check-Ins & Plan Adjustments(Value: £220/month)
Personalised feedback via Loom - keeping you accountable, on track, and making consistent progress every week.

WhatsApp Coaching Support(Value: £100/month)
Ongoing support Monday–Friday with 24–48hr replies — so you're never left stuck or confused.

Mindset & Confidence Coaching(Value: £90/month)
Break the cycles of guilt and restriction, and build the confidence to finally feel in control of your body and nutrition.

Full Progress Tracking & Accountability(Value: £120/month)
Track what matters and get tailored adjustments as your body transforms.

Total Value: Over £970/month
Your price today: £97/month

What Happens After You Join?

Within 24 hours of getting started, you'll receive...

A detailed onboarding form (so I can understand your current habits, goals, and lifestyle)

A short Loom video walking you through exactly what to do next

Foundational fat loss habits to implement immediately

Your fully customised training & nutrition plan delivered within 72 hours of your 
onboarding form being completed (built 100% around you)

You’ll never be guessing. You’ll never feel lost.
From Day 1, you’ll feel clear, supported, and in motion.

Frequently Asked Questions

How long is the commitment? 
There’s no contract. The only thing you're committing to is yourself.
You can cancel anytime, but most clients will stay because they love how they feel and the results they see.

Will I need to count calories? 
Nope. We use a portion-based approach to help you lose fat without the stress of tracking.

Is this personalised to me?
100%. Your training, nutrition, and support are built around your body, goals, and lifestyle.

What if I’ve failed before?
Perfect. That means you’ve learned what doesn’t work. This time, you’ll have a system that does.

Do I need a gym?
No - we can tailor your training to what you have, even if that’s just a mat and some space.

How do I get support?
WhatsApp for quick help. Weekly check-ins for deeper strategy via check-in form & video feedback. 
You’ll never feel alone.

Founding Client Price: £97/month


You get everything above, for a fraction of the real value. 90% off, to be precise

No contracts. Cancel anytime.
Full access to the LAST fat loss system you'll ever need

Please note, there are limited spots at the £97 price & I can't guarantee that this price will still be available tomorrow.
TGI Coaching is due to rise to £247/month soon.

So if you want to be locked in now at £97, take action immediately & let's get you shredding fat & loving the journey

Your time is Now

You’ve spent long enough starting over.

Cutting carbs
Hating mirrors
Feeling stuck in a body that doesn’t feel like you.

Now you’ve got a system that works WITH your body, not against it.

No guesswork. 
No food guilt. 
Just a roadmap that gets you lean, confident, and proud of your body again.

Let’s build that version of you, together.

Click Below to Join Now

Or DM me “READY” on Instagram if you have questions.
IG: @TheRealShaiLamar